Spring veg & prawn stir-fry

BBC GoodFood
40 mins (prep 5, cooking 35)
10 ingredients
2 servings
A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like

Categories:  easily-doubled-~-halved ,
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Serving Size (280.08 g)
Servings 2
Amount per Serving
Calories 140.28 Calories from Fat 104.13
% Daily Value *
Total Fat 11.57g 35.6%
Saturated Fat 1.35g 13.45%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.3%
Sodium 239.67mg 19.97%
Total Carbohydrate 8.25g 5.5%
Dietary Fiber 1.29 g 10.29%
Sugars 4.05 g %
Protein 1.8g 7.2%
Vitamin A 1.55IU% Vitamin C 0.06mg%
Calcium 76.83mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, small, baby carrots, frozen cooked