Springtime Asparagus Medley


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
8-10 servings
This is a Taste of Home recipe with lots of delicious taste. I made this for my mom and I for lunch and we were slurping up the dressing. :) I put the recipe as written, but my changes are in parentheses.)

Categories:  technique , served-hot , side-dish , <-15-mins , seasonal , tomato , low-sat.-fat , quick , brunch , low-carb , spring , low-sodium , low-in... , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easter , easy , presentation , asparagus , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (26.89 g)
Servings 8
Amount per Serving
Calories 127.23 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 121.56%
Saturated Fat 0.74g 29.42%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 150.34mg 50.11%
Total Carbohydrate 10.08g 26.87%
Dietary Fiber 0.05 g 1.61%
Sugars 9.92 g %
Protein 0.02g 0.33%
Vitamin A 71.17IU% Vitamin C 0.06mg%
Calcium 1.4mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, small, grated onion, sliced almonds, crumbled blue cheese
 

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