Springtime Quiche

65 mins (prep 10, cooking 55)
12 ingredients
6 servings
From the Gainesville Sun, sometime in the last 10 years. The active prep time is assuming you have the prepared filling ingredients ready and you are using a prepared crust. Add up to half an hour if these assumptions are not the case.

Categories:  lunch~snacks , main-dish , <-4-hours , cheese , low-carb , egg , savory-pies , low-in... , eggs~dairy , time-to-make ,
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Serving Size (36.79 g)
Servings 6
Amount per Serving
Calories 170.34 Calories from Fat 97.83
% Daily Value *
Total Fat 10.87g 100.33%
Saturated Fat 6.79g 203.57%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 278.75mg 69.69%
Total Carbohydrate 15.97g 31.94%
Dietary Fiber 0.59 g 14.12%
Sugars 0.06 g %
Protein 2.27g 27.29%
Vitamin A 329.46IU% Vitamin C 0.0mg%
Calcium 6.85mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh chives, cold water, shredded cheddar cheese, cooked chicken, slices bacon, fresh asparagus