Spruiten Puree (Puree of Brussels Sprouts)

15 mins (prep 5, cooking 10)
5 ingredients
4 servings
The Dutch way to fix Brussels Sprouts!I have updated this recipe after reading review.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , european , easy , quick , dutch , vegetable , time-to-make ,
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Serving Size (176.79 g)
Servings 4
Amount per Serving
Calories 139.87 Calories from Fat 100.89
% Daily Value *
Total Fat 11.21g 68.96%
Saturated Fat 6.87g 137.33%
Trans Fat 0.0 %
Cholesterol 40.52mg 54.02%
Sodium 35.6mg 5.93%
Total Carbohydrate 8.7g 11.6%
Dietary Fiber 3.34 g 53.5%
Sugars 2.76 g %
Protein 3.58g 28.65%
Vitamin A 1098.27IU% Vitamin C 74.98mg%
Calcium 57.96mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated nutmeg