Spud Crisps for Spudgirl


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
8 servings
A very nice potato waffle I made up for the potato loving people.

Categories:  <-60-mins , pancakes-and-waffles , breakfast , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.9 g)
Servings 8
Amount per Serving
Calories 132.87 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 73.47%
Saturated Fat 3.68g 147.1%
Trans Fat 0.12g %
Cholesterol 17.4mg 46.4%
Sodium 158.75mg 52.92%
Total Carbohydrate 17.69g 47.18%
Dietary Fiber 0.42 g 13.57%
Sugars 4.22 g %
Protein 2.34g 37.49%
Vitamin A 179.75IU% Vitamin C 0.13mg%
Calcium 97.37mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
leftover mashed potatoes, large eggs
 

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