Squash and Bean Minestrone

230 mins (prep 50)
17 ingredients
makes 12 servings
To prevent the pasta from getting too soft, we cook it separately and toss it with olive oil and chopped parsley, then spoon it into each bowl of soup.

Categories:  winter , italian , soup~stew , kid--friendly , fall ,
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Serving Size (40.05 g)
Servings 12
Amount per Serving
Calories 13.67 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 6.92%
Saturated Fat 0.06g 3.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.74mg 1.37%
Total Carbohydrate 2.54g 10.17%
Dietary Fiber 0.84 g 40.42%
Sugars 0.72 g %
Protein 0.49g 11.65%
Vitamin A 134.24IU% Vitamin C 0.27mg%
Calcium 15.65mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked ham hocks, cannellini, or, plus, large, celery stalks, low-sodium chicken broth, small pasta, chopped fresh flat-leaf parsley, salsa verde