Squash and Chickpea Curry


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
6-8 servings
Canadian Living. They suggest a mild curry paste, and unless you like it spicy! I would also suggest a mild paste, or maybe scale back a tad if your using something stronger.

Categories:  <-60-mins , easy , main-dish , beans , squash , vegetable , chickpeas~garbanzos , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (382.87 g)
Servings 6
Amount per Serving
Calories 665.87 Calories from Fat 126.09
% Daily Value *
Total Fat 14.01g 129.28%
Saturated Fat 1.37g 41.15%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 510.88mg 127.72%
Total Carbohydrate 108.89g 217.79%
Dietary Fiber 23.57 g 565.74%
Sugars 23.02 g %
Protein 31.45g 377.36%
Vitamin A 10902.26IU% Vitamin C 25.18mg%
Calcium 296.8mg% Iron 8.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mild curry paste, light coconut milk, green pea, chopped fresh coriander
 

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