Squash Caponata

food network
40 mins (prep 20, cooking 20)
15 ingredients
4 cups

Categories:  skillet , vegetarian , baking , squash ,
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Serving Size (40.58 g)
Servings 4
Amount per Serving
Calories 117.01 Calories from Fat 100.44
% Daily Value *
Total Fat 11.16g 68.65%
Saturated Fat 1.55g 30.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 103.77mg 17.3%
Total Carbohydrate 4.16g 5.54%
Dietary Fiber 0.21 g 3.3%
Sugars 3.71 g %
Protein 0.31g 2.47%
Vitamin A 44.3IU% Vitamin C 2.94mg%
Calcium 3.97mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, dried oregano, golden raisins, medium onion, cloves garlic, whole plum tomatoes, stalks celery