Squash Casserole Recipe


Cook Eat Share
100 mins (prep 40, cooking 60)
14 ingredients
12 servings
This casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many requests for this recipe. This recipe is easily halved.

Categories:  american ,
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Ingredients

Nutrition

Serving Size (133.33 g)
Servings 12
Amount per Serving
Calories 133.12 Calories from Fat 104.58
% Daily Value *
Total Fat 11.62g 214.56%
Saturated Fat 5.59g 335.69%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 269.07mg 134.54%
Total Carbohydrate 5.99g 23.96%
Dietary Fiber 1.87 g 89.91%
Sugars 0.1 g %
Protein 3.15g 75.52%
Vitamin A 707.75IU% Vitamin C 32.51mg%
Calcium 42.87mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick, sliced, thick, sliced, yellow squash, corn muffin mix, shredded cheddar cheese, chicken bouillon
 

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