Squash Cheesecake Bars


Recipe.com
240 mins (prep 20)
12 ingredients
18 bars
Pureed winter squash gives most of the body to these leaner cheesecake bars.

Categories:  new-year's , winter-vegetables , acorn-squash , seasonal , dessert-bars , low-carb-desserts , low-calorie-desserts , super-bowl-parties , low-carb , butternut-squash , christmas-party , low-cholesterol , healthy-cooking , christmas-desserts , vegetarian , lunch , squash , vegetarian-squash , desserts , special-occasions , lunch-desserts , vegetables , christmas , thanksgiving , low-sodium , cheesecake , low-calorie , winter , christmas-cake , thanksgiving-desserts , birthdays , more-holidays ,
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Ingredients

Nutrition

Serving Size (12.77 g)
Servings 18
Amount per Serving
Calories 20.92 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 37.36%
Saturated Fat 0.85g 76.27%
Trans Fat 0.05g %
Cholesterol 3.53mg 21.2%
Sodium 32.59mg 24.45%
Total Carbohydrate 2.14g 12.85%
Dietary Fiber 0.12 g 8.84%
Sugars 1.83 g %
Protein 0.12g 4.21%
Vitamin A 55.55IU% Vitamin C 1.19mg%
Calcium 2.46mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat, graham crackers, old-fashioned rolled oats, plus, plus, nonfat milk, nonfat cream cheese, reduced-fat cream cheese, large eggs
 

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