squash relish


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
12.5 servings
family favorite

Categories:  technique , <-60-mins , food-gift , north-american , canning , american , spreads , squash , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (317.23 g)
Servings 12.5
Amount per Serving
Calories 340.95 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 9.09%
Saturated Fat 0.13g 8.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 939.85mg 489.51%
Total Carbohydrate 84.16g 350.67%
Dietary Fiber 2.43 g 121.44%
Sugars 80.34 g %
Protein 2.34g 58.59%
Vitamin A 412.28IU% Vitamin C 34.08mg%
Calcium 42.45mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, chopped onions
 

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