Squash Soup

food network
50 mins (prep 10, cooking 40)
11 ingredients
4 servings

Categories:  winter , puree , american , vegetables , dairy , squash , soup , simmer ,
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Serving Size (48.23 g)
Servings 4
Amount per Serving
Calories 143.49 Calories from Fat 94.86
% Daily Value *
Total Fat 10.54g 64.86%
Saturated Fat 6.57g 131.3%
Trans Fat 0.0 %
Cholesterol 38.84mg 51.79%
Sodium 1444.46mg 240.74%
Total Carbohydrate 13.05g 17.39%
Dietary Fiber 0.06 g 0.93%
Sugars 12.98 g %
Protein 0.63g 5.07%
Vitamin A 416.89IU% Vitamin C 0.25mg%
Calcium 20.46mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
melted butter, freshly ground white pepper, chicken or vegetable stock, minced ginger