Squash Soup


food network
50 mins (prep 10, cooking 40)
10 ingredients
6 to 8 servings


Categories:  dinner , side-dish , roasting , winter , puree , american , fall , dairy , appetizer , soup , butternut-squash , simmer ,
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Ingredients

Nutrition

Serving Size (263.98 g)
Servings 6
Amount per Serving
Calories 213.02 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 69.43%
Saturated Fat 4.59g 137.66%
Trans Fat 0.0g %
Cholesterol 27.01mg 54.02%
Sodium 972.51mg 243.13%
Total Carbohydrate 38.7g 77.4%
Dietary Fiber 4.56 g 109.54%
Sugars 17.14 g %
Protein 2.71g 32.57%
Vitamin A 24398.68IU% Vitamin C 47.82mg%
Calcium 123.12mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground white pepper, chicken or vegetable broth, minced fresh ginger, freshly grated nutmeg
 

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