Squash Soup


Food.com
55 mins (prep 10, cooking 45)
6 ingredients
10 servings
This recipe comes from my Other Half, We like it in the summertime, although we do serve it up throughout the year--usually hot when first made & then as a cold leftover!

Categories:  <-60-mins , low-calorie , onions , cheese , soups-&-stews , bisques~cream-soups , squash , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.15 g)
Servings 10
Amount per Serving
Calories 114.99 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 78.16%
Saturated Fat 3.28g 163.85%
Trans Fat 0.0 %
Cholesterol 19.05mg 63.5%
Sodium 954.0mg 397.5%
Total Carbohydrate 7.47g 24.9%
Dietary Fiber 0.75 g 29.94%
Sugars 3.86 g %
Protein 10.73g 214.69%
Vitamin A 778.83IU% Vitamin C 23.25mg%
Calcium 274.8mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
summer squash
 

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