Squash Soup With Scallops


Food.com
40 mins (prep 15, cooking 25)
12 ingredients
4 servings
Squash soup is always good but the scallops take it to another level. Nice for a special holiday dinner or company any time.

Categories:  <-60-mins , holiday , scallops , presentation , shellfish , soups-&-stews , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (283.18 g)
Servings 4
Amount per Serving
Calories 103.51 Calories from Fat 65.16
% Daily Value *
Total Fat 7.24g 44.58%
Saturated Fat 1.24g 24.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.78mg 14.96%
Total Carbohydrate 5.96g 7.94%
Dietary Fiber 1.1 g 17.67%
Sugars 0.72 g %
Protein 5.92g 47.39%
Vitamin A 2729.68IU% Vitamin C 46.12mg%
Calcium 56.31mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, red onions, dried rosemary, cannellini beans, sea scallops, freshly ground black pepper
 

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