Squash With Apple Cider and Herb Glaze - Stove Top


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
6 servings
A wonderful way to cook winter squash on the stove top. The cider forms a tart-sweet glaze and the herbs add a fresh note. Peeling the squash seems to be easier imho if I microwave the whole, uncut squash in the microwave for about 5 minutes. Let it cool before trying to peel. Different varieties of winter squash like butternut or acorn can be used. Some do hold their shape better than others though.

Categories:  <-60-mins , side-dish , north-american , christmas , equipment , brunch , thanksgiving , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easy , american , canadian , inexpensive , healthy , vegetarian , squash , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (107.38 g)
Servings 6
Amount per Serving
Calories 67.0 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 55.72%
Saturated Fat 3.82g 114.72%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 5.41mg 1.35%
Total Carbohydrate 0.95g 1.9%
Dietary Fiber 0.25 g 5.98%
Sugars 0.28 g %
Protein 0.09g 1.03%
Vitamin A 186.17IU% Vitamin C 0.02mg%
Calcium 11.61mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
winter squash, apple cider vinegar, freshly ground black pepper, ground sage, dried rosemary
 

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