Squash With Apples & Cranberries

85 mins (prep 10, cooking 75)
7 ingredients
4 servings
Butternut or acorn squash are great for this recipe. I searched Zaar for a similar recipe but could not find one so decided to post this one. This is a tasty and attractive way to serve squash. Especially lovely on your holiday table. If you wish peel the squash and cut it into bite size pieces, place all the ingredients into a casserole dish, mix well, cover casserole & bake at 375 for apprx 1 hour

Categories:  holiday , low-protein , low-calorie , oven , heirloom~historical , equipment , <-4-hours , squash , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (105.15 g)
Servings 4
Amount per Serving
Calories 192.98 Calories from Fat 110.61
% Daily Value *
Total Fat 12.29g 75.65%
Saturated Fat 2.54g 50.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 140.72mg 23.45%
Total Carbohydrate 23.15g 30.87%
Dietary Fiber 2.84 g 45.43%
Sugars 17.58 g %
Protein 0.36g 2.86%
Vitamin A 570.06IU% Vitamin C 3.48mg%
Calcium 13.9mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, brown sugar substitute