Squashy Banana Bake

50 mins (prep 5, cooking 45)
3 ingredients
4-6 servings
I had some pureed squash in the freezer still from the fall and wanted to do something with it. This is what I came up with. I used this as a side dish but the ripe bananas add enough sweetness to this dish that it can be used as a dessert without adding any sugar. Any type of squash puree can be used for this including canned pumpkin. My young kids as well as my picky husband loved this enough to have it again the next night.

Categories:  side-dish , <-60-mins , beginner-cook , 3-steps-or-less , low-carb , tropical-fruits , low-cholesterol , easy , kid-friendly , bananas , inexpensive , vegetarian , squash , dessert , fruit , low-sat.-fat , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , 5-ingredients-or-less , vegan , low-calorie , toddler-friendly , vegetable , infant~baby-friendly ,
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Serving Size (184.85 g)
Servings 4
Amount per Serving
Calories 98.12 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.66%
Saturated Fat 0.06g 1.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.84mg 1.31%
Total Carbohydrate 26.7g 35.6%
Dietary Fiber 7.48 g 119.61%
Sugars 4.06 g %
Protein 2.07g 16.56%
Vitamin A 18884.75IU% Vitamin C 37.55mg%
Calcium 159.27mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4