Squink Risotto

food network
45 mins (prep 20, cooking 25)
13 ingredients
2 as main course, or 4 as starter

Categories:  wine , risotto , rice ,
Share on Newzsocial



Serving Size (194.69 g)
Servings 2
Amount per Serving
Calories 610.9 Calories from Fat 161.73
% Daily Value *
Total Fat 17.97g 55.3%
Saturated Fat 2.68g 26.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.41mg 0.62%
Total Carbohydrate 92.0g 61.33%
Dietary Fiber 4.04 g 32.3%
Sugars 0.37 g %
Protein 8.95g 35.79%
Vitamin A 1.18IU% Vitamin C 0.0mg%
Calcium 44.07mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, squid ink, or, small, chopped fresh parsley