Squish's Squash -Buttery Yellow Squash With Cumin


Food.com
12 mins (prep 2, cooking 10)
6 ingredients
2 servings
This is my favorite way to cook yellow squash.I think the cumin and butter really play up the fresh ,subtly sweet flavor.It really doesn't get easier than this.Serve with a Mexican /Southwest meal.You could play around with this and even make it Indian style to go with a curry.Yield is approximate.

Categories:  side-dish , for-1-or-2 , <-15-mins , seasonal , north-american , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-protein , low-calorie , easy , southwestern-u.s. , american , number-of-servings , inexpensive , summer , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (17.78 g)
Servings 2
Amount per Serving
Calories 107.59 Calories from Fat 108.18
% Daily Value *
Total Fat 12.02g 36.97%
Saturated Fat 7.61g 76.06%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 95.22mg 7.94%
Total Carbohydrate 0.4g 0.27%
Dietary Fiber 0.16 g 1.25%
Sugars 0.01 g %
Protein 0.19g 0.76%
Vitamin A 372.97IU% Vitamin C 0.0mg%
Calcium 6.28mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, large, diced onion, cumin seed
 

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