Sri Lanka Coconut-Yogurt Chicken over Rice Sticks


Food.com
75 mins (prep 30, cooking 45)
21 ingredients
4 servings
This tasty recipe is based on the Sri Lanka (Ceylon) recipe Chicken Biriyani. However, instead of on a bed of basmati rice, I have used rice sticks.------

Categories:  chicken , fruit , coconut , poultry , main-dish , meat , whole-chicken , nuts , <-4-hours , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (396.5 g)
Servings 4
Amount per Serving
Calories 1125.32 Calories from Fat 379.62
% Daily Value *
Total Fat 42.18g 259.56%
Saturated Fat 13.3g 266.08%
Trans Fat 0.01g %
Cholesterol 17.87mg 23.83%
Sodium 394.22mg 65.7%
Total Carbohydrate 168.02g 224.02%
Dietary Fiber 11.82 g 189.05%
Sugars 5.84 g %
Protein 20.6g 164.76%
Vitamin A 361.79IU% Vitamin C 1.54mg%
Calcium 155.27mg% Iron 6.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, chili pepper flakes, fresh ginger, small
 

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