St. Louis Apple Tart
80 mins (prep 35, cooking 45)
10 ingredients
8 servings
This scrumptious tart is a slightly modified version of a recipe from "The Food Journal of Lewis and Clark: Recipes for an Expedition." Its unique cornmeal crust makes it stand out from all the other apple desserts available. Serve with a big scoop of vanilla bean ice cream!

Categories:  low-protein , tarts , fruit , oven , apple , equipment , <-4-hours , low-in... , stove-top , pies-and-tarts , time-to-make , dessert ,
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Serving Size (36.57 g)
Servings 8
Amount per Serving
Calories 214.79 Calories from Fat 179.91
% Daily Value *
Total Fat 19.99g 246.08%
Saturated Fat 12.66g 506.43%
Trans Fat 0.81g %
Cholesterol 52.99mg 141.3%
Sodium 306.62mg 102.21%
Total Carbohydrate 9.89g 26.37%
Dietary Fiber 0.14 g 4.33%
Sugars 9.6 g %
Protein 0.23g 3.76%
Vitamin A 616.61IU% Vitamin C 0.6mg%
Calcium 16.43mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, cornmeal, ice water, cooking apples, packed brown sugar


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