St. Louis Barbecue Sauce


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
2.5 servings
This is recipe I found on line. It is fast and easy and I wanted to post it here for safe keeping.

Categories:  condiments,-etc. , midwestern-u.s. , 3-steps-or-less , north-american , sauces , low-sat.-fat , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , american , inexpensive , healthy , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (268.7 g)
Servings 2.5
Amount per Serving
Calories 313.01 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 1.9%
Saturated Fat 0.12g 1.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1726.51mg 179.84%
Total Carbohydrate 75.22g 62.68%
Dietary Fiber 0.89 g 8.88%
Sugars 64.18 g %
Protein 2.86g 14.29%
Vitamin A 1271.13IU% Vitamin C 10.16mg%
Calcium 63.12mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, yellow mustard, instant minced onion
 

Comments