St. Patrick's Day Low Fat Slow Cooker Split Pea Soup With Bacon
370 mins (prep 10, cooking 360)
8 ingredients
12 servings
Some might say this is a generic split pea recipe but it's easy and cheap and since I made it on St. Patrick's day that's what I'm calling it. It just happens to be green too. This is also a great recipe if you're feeding a family or you want to have soup on hand later in the week or to keep in the freezer. It's low fat because the crumbled bacon used was 50% leaner than cooked bacon and it's the only fat component in the dish.

Categories:  crock-pot , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , soups-&-stews , low-in... , low-sodium , diabetic , low-fat , low-cholesterol , low-calorie , easy , american , number-of-servings , inexpensive , healthy , vegetable , healthy-2 ,
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Serving Size (271.59 g)
Servings 12
Amount per Serving
Calories 64.9 Calories from Fat 32.31
% Daily Value *
Total Fat 3.59g 66.23%
Saturated Fat 1.21g 72.4%
Trans Fat 0.01g %
Cholesterol 11.36mg 45.45%
Sodium 1651.5mg 825.75%
Total Carbohydrate 3.83g 15.31%
Dietary Fiber 1.1 g 53.0%
Sugars 1.87 g %
Protein 4.36g 104.65%
Vitamin A 6587.73IU% Vitamin C 2.33mg%
Calcium 21.74mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried split peas