Stacey E's Yummy Veggie Burgers!
21 mins (prep 5, cooking 16)
8 ingredients
8 servings
My friend Stacey significantly modified a recipe she found on It's a vegan recipe, and even though I am a happy carnivore, I would eat these veggie burgers over a beef burger any day!

Categories:  low-fat , low-cholesterol , vegan , low-calorie , <-30-mins , low-sat.-fat , main-dish , beans , healthy , vegetarian , low-in... , healthy-2 , chickpeas~garbanzos , time-to-make ,
Share on Newzsocial



Serving Size (53.9 g)
Servings 8
Amount per Serving
Calories 194.4 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 39.6%
Saturated Fat 0.33g 13.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.77mg 4.26%
Total Carbohydrate 32.45g 86.54%
Dietary Fiber 9.33 g 298.56%
Sugars 5.69 g %
Protein 10.29g 164.66%
Vitamin A 35.61IU% Vitamin C 2.19mg%
Calcium 56.63mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh salsa, crushed corn flakes, fresh