Stacy's Favorite Vegetable Beef Soup


Food.com
105 mins (prep 45, cooking 60)
24 ingredients
8-10 servings
This is a soup that I have concocted under the inspiration of 4 different recipes, and out of the sheer, selfish desire to satisfy my childhood cravings! I took what I liked from each, discarded what I didn't, and added a few what-nots that I craved. My 4 kids have always been leery of vegetable soup, but when they tried this version based on my own particular favorites, it was "4 Thumbs Up!" You can't beat those odds...:)

Categories:  beginner-cook , tomato , north-american , low-sat.-fat , beef , <-4-hours , soups-&-stews , low-carb , low-in... , corn , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , inexpensive , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (365.92 g)
Servings 8
Amount per Serving
Calories 417.35 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 99.81%
Saturated Fat 2.31g 92.46%
Trans Fat 0.05g %
Cholesterol 3.55mg 9.46%
Sodium 21788.85mg 7262.95%
Total Carbohydrate 62.79g 167.45%
Dietary Fiber 3.83 g 122.48%
Sugars 14.86 g %
Protein 22.71g 363.37%
Vitamin A 2938.38IU% Vitamin C 27.61mg%
Calcium 99.47mg% Iron 4.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, vegetable juice, stalk celery, minced garlic, cut green beans, diced tomatoes with juice, beef bouillon cubes, dried basil, dried oregano
 

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