Staffordshire Oatcakes - Traditional English Hotcakes - Pancakes


Food.com
66 mins (prep 60, cooking 6)
7 ingredients
6 servings
Delicious light pancakes made with oats and yeast - traditionally from the Midlands region in England, in particular the county of Staffordshire. The Potteries, an area that is the birthplace of many famous people including Arnold Bennett, Sir Stanley Matthews, Reginald Mitchell, Captain Edward Smith of the Titanic, Josiah Wedgwood, and more recently Robbie Williams…….but just as important to the Potteries as Royal Doulton, Wedgwood etc., are Staffordshire Oatcakes. Once only eaten locally, the Staffordshire Oatcake has grown steadily in popularity over recent years. The traditional filling would be practically any combination of ingredients from an ‘all-day breakfast’ but anything goes these days. Chicken curry, chilli con carne, scrambled eggs, smoked salmon and coronation chicken are now quite the norm amongst the oatcake avant-garde, as well as golden syrup, honey, jam and cream.

Categories:  served-hot , breakfast , brunch , egg , low-fat , low-cholesterol , pancakes-and-waffles , lunch~snacks , weeknight , kid-friendly , heirloom~historical , vegetarian , healthy-2 , welsh , low-sat.-fat , taste~mood , scottish , <-4-hours , finger-food , low-sodium , snack , low-in... , eggs~dairy , time-to-make , holiday , european , presentation , healthy , savory , english ,
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Ingredients

Nutrition

Serving Size (151.99 g)
Servings 6
Amount per Serving
Calories 348.93 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 42.6%
Saturated Fat 2.08g 62.47%
Trans Fat 0.0 %
Cholesterol 34.5mg 69.0%
Sodium 372.76mg 93.19%
Total Carbohydrate 55.44g 110.88%
Dietary Fiber 3.67 g 88.2%
Sugars 27.46 g %
Protein 22.55g 270.63%
Vitamin A 93.75IU% Vitamin C 2.85mg%
Calcium 618.51mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-rising yeast
 

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