Stamppot


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
4 servings
This is a classic dish from Holland. DD has been working in Europe and she had this and thought I'd like it.

Categories:  served-hot , greens , equipment , <-4-hours , time-to-make , european , presentation , main-dish , pork-sausage , pork , meat , dutch , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (89.32 g)
Servings 4
Amount per Serving
Calories 216.31 Calories from Fat 170.64
% Daily Value *
Total Fat 18.96g 116.65%
Saturated Fat 11.72g 234.34%
Trans Fat 0.73g %
Cholesterol 52.87mg 70.49%
Sodium 493.65mg 82.27%
Total Carbohydrate 8.76g 11.67%
Dietary Fiber 2.08 g 33.3%
Sugars 4.97 g %
Protein 5.2g 41.63%
Vitamin A 6231.8IU% Vitamin C 68.5mg%
Calcium 179.76mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium onion, ground nutmeg, frankfurter, shredded carrot
 

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