Star Anise Poached Pears


Food.com
25 mins (cooking 25)
8 ingredients
4 servings
Here is a delicious example of eastern spices used to complement a western dish. Recipe edited to add sugar (which was left out).

Categories:  fruit , served-cold , <-30-mins , sweet , north-american , presentation , breakfast , taste~mood , equipment , brunch , stove-top , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (146.13 g)
Servings 4
Amount per Serving
Calories 193.55 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 14.44%
Saturated Fat 0.66g 13.14%
Trans Fat 0.04g %
Cholesterol 6.8mg 9.07%
Sodium 167.78mg 27.96%
Total Carbohydrate 43.61g 58.15%
Dietary Fiber 1.3 g 20.81%
Sugars 34.18 g %
Protein 1.54g 12.32%
Vitamin A 319.77IU% Vitamin C 0.01mg%
Calcium 53.16mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole star anise, vanilla bean, firm, ripe, anjou pears
 

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