Stay Green Avocado Dip


Food.com
15 mins (prep 15)
7 ingredients
4-6 servings
Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

Categories:  <-15-mins , taste~mood , quick , free-of... , appetizer , low-carb , low-in... , time-to-make , low-protein , served-cold , dip , easy , presentation , gluten-free , spreads , vegetarian , savory ,
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Ingredients

Nutrition

Serving Size (2.87 g)
Servings 4
Amount per Serving
Calories 5.36 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.97%
Saturated Fat 0.07g 1.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 584.49mg 97.42%
Total Carbohydrate 0.25g 0.33%
Dietary Fiber 0.02 g 0.25%
Sugars 0.01 g %
Protein 0.05g 0.38%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 1.76mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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