Steak and Black Bean Chalupas


food network
45 mins (prep 25, cooking 20)
16 ingredients
4 to 6 servings


Categories:  steak , main-dish , beef , taco , searing ,
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Ingredients

Nutrition

Serving Size (90.17 g)
Servings 4
Amount per Serving
Calories 331.48 Calories from Fat 255.24
% Daily Value *
Total Fat 28.36g 174.5%
Saturated Fat 3.12g 62.37%
Trans Fat 0.67g %
Cholesterol 2.37mg 3.15%
Sodium 14226.38mg 2371.06%
Total Carbohydrate 9.9g 13.2%
Dietary Fiber 0.26 g 4.23%
Sugars 8.64 g %
Protein 10.34g 82.68%
Vitamin A 225.75IU% Vitamin C 0.01mg%
Calcium 38.0mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, , cube steak, kosher salt and freshly ground black pepper, medium onion, clove garlic, dried oregano, finely grated lime zest, fresh lime juice, , kosher salt and freshly ground black pepper, , ripe mangoes, finely grated lime zest, fresh lime juice, , pickled jalapenos, lime wedges
 

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