Steak-and-Mushroom Reubens

35 mins (prep 35)
9 ingredients
makes 6 servings
To get a 12-ounce flank steak, cut a 1 1/2-pound flank steak lengthwise.

Categories:  quick-&-easy , sandwich , father's-day ,
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Serving Size (47.58 g)
Servings 6
Amount per Serving
Calories 178.74 Calories from Fat 136.53
% Daily Value *
Total Fat 15.17g 140.05%
Saturated Fat 6.23g 186.85%
Trans Fat 0.0 %
Cholesterol 33.75mg 67.5%
Sodium 298.04mg 74.51%
Total Carbohydrate 2.23g 4.46%
Dietary Fiber 0.28 g 6.82%
Sugars 1.6 g %
Protein 8.62g 103.4%
Vitamin A 294.89IU% Vitamin C 0.37mg%
Calcium 294.6mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground, flank steak, fresh shiitake mushrooms, rye bread, fat-free, drained sauerkraut, thinly sliced, olive oil spray


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