Steak Au Poivre


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
2 servings
I've been researching Steak au Poivre lately and trying to find the best technique. I don't rate the cognac and cream sauce version, although I know it's popular. After trying lots of recipes this one came out the best for me. This is the dish as prepared by Delia Smith, and it is sooo good and easy to prepare. The whole cooking process only takes a few minutes so you need to read through the recipe before you begin.

Categories:  steak , for-1-or-2 , <-15-mins , easy , main-dish , beef , meat , quick , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (94.17 g)
Servings 2
Amount per Serving
Calories 193.22 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 45.53%
Saturated Fat 2.04g 20.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1166.13mg 97.18%
Total Carbohydrate 2.35g 1.56%
Dietary Fiber 0.03 g 0.25%
Sugars 0.45 g %
Protein 0.15g 0.58%
Vitamin A 1.55IU% Vitamin C 0.47mg%
Calcium 9.25mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
strip steaks, whole black peppercorns
 

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