Steak, Avocado, & Bean Salad
20 mins (prep 15, cooking 5)
20 ingredients
3-4 servings
This salad is delicious, and so easy! Tender strips of lime-garlic marinated steak, pinto or black beans, avocado, tomatoes, crushed tortilla chips, and more served on a bed of fresh greens with a wonderful tangy dressing. From a wonderful little book picked up in the bargain section at the book store--simply titled Easy Meals-Mexican. Very easy and fast to put together...don't let the ingredient list throw you.

Categories:  steak , salad , <-30-mins , north-american , mexican , beef , meat , quick , time-to-make ,
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Serving Size (369.79 g)
Servings 3
Amount per Serving
Calories 1194.21 Calories from Fat 435.96
% Daily Value *
Total Fat 48.44g 223.57%
Saturated Fat 9.71g 145.58%
Trans Fat 0.13g %
Cholesterol 70.31mg 70.31%
Sodium 147.29mg 18.41%
Total Carbohydrate 136.2g 136.2%
Dietary Fiber 33.37 g 400.4%
Sugars 3.06 g %
Protein 58.25g 349.47%
Vitamin A 520.11IU% Vitamin C 6.01mg%
Calcium 216.75mg% Iron 14.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground cumin, pinch sugar, salad greens, prepared, red chili pepper, chopped fresh cilantro