Steak Casserole Recipe

Taste of Home
30134 mins (prep 30, cooking 60)
17 ingredients
6-8 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (101.51 g)
Servings 6
Amount per Serving
Calories 124.53 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 66.38%
Saturated Fat 1.68g 50.29%
Trans Fat 0.21g %
Cholesterol 5.3mg 10.6%
Sodium 65.92mg 16.48%
Total Carbohydrate 12.18g 24.35%
Dietary Fiber 2.33 g 55.87%
Sugars 2.26 g %
Protein 3.19g 38.29%
Vitamin A 981.03IU% Vitamin C 8.28mg%
Calcium 14.7mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt-free seasoning blend, boneless round steak, low-sodium beef broth, dried minced onion, dried thyme, dried rosemary, sliced fresh mushrooms, mashed potatoes