Steak Diane


Food.com
30 mins (prep 20, cooking 10)
11 ingredients
4 servings
an adopted recipe with a couple of adjustments. I have tried and made this IT IS GOOD !!

Categories:  <-30-mins , high-protein , high-in... , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (82.35 g)
Servings 4
Amount per Serving
Calories 216.89 Calories from Fat 171.18
% Daily Value *
Total Fat 19.02g 117.07%
Saturated Fat 10.07g 201.33%
Trans Fat 0.55g %
Cholesterol 66.95mg 89.27%
Sodium 427.07mg 71.18%
Total Carbohydrate 1.04g 1.39%
Dietary Fiber 0.12 g 1.94%
Sugars 0.35 g %
Protein 10.44g 83.49%
Vitamin A 375.82IU% Vitamin C 1.74mg%
Calcium 16.42mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped green onions, ground mustard, minced fresh parsley, minced fresh chives
 

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