Steak-Peppercorn Salad


food network
35 mins (prep 15, cooking 20)
15 ingredients
4 servings


Categories:  salad , low-calorie , meat , healthy , diabetic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (239.08 g)
Servings 4
Amount per Serving
Calories 605.67 Calories from Fat 174.42
% Daily Value *
Total Fat 19.38g 119.27%
Saturated Fat 3.37g 67.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 890.59mg 148.43%
Total Carbohydrate 91.36g 121.81%
Dietary Fiber 7.26 g 116.13%
Sugars 2.97 g %
Protein 16.59g 132.68%
Vitamin A 292.4IU% Vitamin C 11.79mg%
Calcium 100.43mg% Iron 5.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, kosher salt and freshly ground black pepper, grated parmesan cheese, low-fat sour cream, green peppercorns, romaine lettuce hearts, stalks celery
 

Comments