Steak, Peppers and Mushrooms, Oh-My!


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
6-8 servings
What a great one dish meal to make for dinner! Serve over rice or mashed potatoes with a veggie or salad. Our favorite - served over brown rice accompanied by a salad and french bread. Yum!

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (200.08 g)
Servings 6
Amount per Serving
Calories 250.19 Calories from Fat 128.61
% Daily Value *
Total Fat 14.29g 131.88%
Saturated Fat 5.0g 149.99%
Trans Fat 0.13g %
Cholesterol 70.31mg 140.62%
Sodium 925.29mg 231.32%
Total Carbohydrate 9.34g 18.69%
Dietary Fiber 2.54 g 60.89%
Sugars 3.77 g %
Protein 21.15g 253.76%
Vitamin A 353.64IU% Vitamin C 6.63mg%
Calcium 81.88mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, small onion, fresh mushrooms, diced tomatoes
 

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