Steak Rancheros


Food.com
45 mins (prep 10, cooking 35)
15 ingredients
4 servings
Great rancheros sauce in which beef cutlets are sauteed. Serve over rice as these are very saucy and the sauce is amazing. Alternatively can serve sauce over grilled steak.

Categories:  <-60-mins , steak , north-american , beef , taste~mood , spicy , free-of... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , holiday , egg-free , low-calorie , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (35.37 g)
Servings 4
Amount per Serving
Calories 52.46 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.17%
Saturated Fat 0.48g 9.51%
Trans Fat 0.03g %
Cholesterol 19.82mg 26.42%
Sodium 75.97mg 12.66%
Total Carbohydrate 0.56g 0.75%
Dietary Fiber 0.03 g 0.5%
Sugars 0.02 g %
Protein 6.72g 53.79%
Vitamin A 9.89IU% Vitamin C 0.47mg%
Calcium 5.67mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, serrano peppers, fresh cilantro, dried basil, dried oregano, chipotle hot sauce, salt and pepper
 

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