Steak Rub Spice Mixture


Food.com
5 mins (prep 5)
7 ingredients
0.5 servings
Good steak flavouring combo

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , high-in... , quick , low-sodium , high-calcium , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , low-cholesterol , easy , number-of-servings , healthy , high-fiber , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (181.19 g)
Servings 0.5
Amount per Serving
Calories 480.42 Calories from Fat 186.21
% Daily Value *
Total Fat 20.69g 15.91%
Saturated Fat 3.63g 9.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 101.77mg 2.12%
Total Carbohydrate 92.19g 15.37%
Dietary Fiber 52.12 g 104.24%
Sugars 16.0 g %
Protein 22.34g 22.34%
Vitamin A 71240.94IU% Vitamin C 27.55mg%
Calcium 353.48mg% Iron 31.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper
 

Comments