Steak salad with blue cheese vinaigrette


BBC GoodFood
25 mins (prep 15, cooking 10)
11 ingredients
2 servings
Give steak a superhealthy makeover with this special supper for two

Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (24.19 g)
Servings 2
Amount per Serving
Calories 135.55 Calories from Fat 114.75
% Daily Value *
Total Fat 12.75g 39.24%
Saturated Fat 1.61g 16.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.88mg 0.41%
Total Carbohydrate 4.73g 3.15%
Dietary Fiber 1.04 g 8.34%
Sugars 0.19 g %
Protein 2.81g 11.24%
Vitamin A 312.07IU% Vitamin C 3.79mg%
Calcium 91.55mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, or, small, blue cheese
 

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