Steak Seasoning


Food.com
5 mins (prep 5)
10 ingredients
1 servings
For lack of a better alternative in the house at the moment, I have adjusted and conglomerated a few steak seasoning recipies from here and made them in a much smaller quantity. I have no idea how good this is, yet I'll know in a few hours.

Categories:  <-15-mins , low-cholesterol , easy , north-american , main-dish , meat , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (77.42 g)
Servings 1
Amount per Serving
Calories 197.95 Calories from Fat 26.46
% Daily Value *
Total Fat 2.94g 4.52%
Saturated Fat 0.91g 4.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7002.09mg 291.75%
Total Carbohydrate 45.12g 15.04%
Dietary Fiber 5.93 g 23.71%
Sugars 30.34 g %
Protein 3.27g 6.54%
Vitamin A 2571.69IU% Vitamin C 1.95mg%
Calcium 152.11mg% Iron 5.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes
 

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