Steak & Shiitake Fried Rice
40 mins (prep 10, cooking 30)
13 ingredients
6 servings
I came across this recipe in a magazine while at the hospital with my Mother.

Categories:  <-60-mins , main-dish , time-to-make ,
Share on Newzsocial



Serving Size (79.0 g)
Servings 6
Amount per Serving
Calories 108.8 Calories from Fat 65.25
% Daily Value *
Total Fat 7.25g 66.94%
Saturated Fat 2.01g 60.21%
Trans Fat 0.04g %
Cholesterol 23.44mg 46.87%
Sodium 26.14mg 6.53%
Total Carbohydrate 3.22g 6.44%
Dietary Fiber 1.07 g 25.69%
Sugars 0.28 g %
Protein 7.55g 90.55%
Vitamin A 135.0IU% Vitamin C 7.57mg%
Calcium 27.38mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white rice, large eggs, shredded carrots, shiitake mushroom, reduced sodium soy sauce, toasted sesame oil, sliced