Steak Soup


Food.com
35 mins (cooking 35)
14 ingredients
7.5 servings
Good! From Better Homes and Gardens Cookbook. Calculated nutrition info per serving: 187 calories, 6 grams fa, 2 grams saturated fat, 11.3 milligrams cholesterol, 2 grams sugar, 297 milligrams sodium, 19 grams carbohydrate, 3.5 grams dietary fiber, 2 grams sugar, 7.2 grams protein.

Categories:  <-60-mins , steak , easy , 3-steps-or-less , main-dish , beef , meat , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (235.7 g)
Servings 7.5
Amount per Serving
Calories 61.53 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 3.76%
Saturated Fat 0.06g 2.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 135.62mg 42.38%
Total Carbohydrate 12.48g 31.21%
Dietary Fiber 2.37 g 71.11%
Sugars 1.78 g %
Protein 2.3g 34.57%
Vitamin A 2089.36IU% Vitamin C 9.4mg%
Calcium 28.82mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cube steaks, cooking oil, beef bouillon granules, dried basil
 

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