Steak Teriyaki Quesadillas
35 mins (prep 20, cooking 15)
13 ingredients
18 servings
A recipe that was in my TOH magazine (by Lisa Huff) that I saved to try, but haven't yet. It sounds like a great thing to make for snacking while football is on or for a great lunch/dinner. I would saute the onions and peppers in a small bit of butter or oil while the steak is marinading, til softened. You can use whatever cheese makes you happy and I put the pineapple as optional, as I wouldn't use it.

Categories:  steak , <-60-mins , polynesian , beef , high-in... , appetizer , south-west-pacific , low-carb , high-calcium , low-in... , time-to-make , lunch~snacks , meat , number-of-servings , for-large-groups ,
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Serving Size (1.4 g)
Servings 18
Amount per Serving
Calories 3.6 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.23%
Total Carbohydrate 0.91g 5.48%
Dietary Fiber 0.01 g 0.98%
Sugars 0.8 g %
Protein 0.02g 0.67%
Vitamin A 0.02IU% Vitamin C 0.07mg%
Calcium 1.24mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, reduced-sodium chicken broth, minced fresh gingerroot, beef top sirloin steak, finely chopped fresh pineapple, finely chopped red onion, finely chopped green pepper, shredded part-skim mozzarella cheese


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