Steak With Parmesan Butter, Balsamic Glaze, and Arugula


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
2 servings
Source: Bon Appétit (October 2008)

Categories:  holiday , steak , for-1-or-2 , <-30-mins , main-dish , beef , meat , quick , number-of-servings , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (690.81 g)
Servings 2
Amount per Serving
Calories 562.03 Calories from Fat 320.49
% Daily Value *
Total Fat 35.61g 109.57%
Saturated Fat 13.84g 138.41%
Trans Fat 0.56g %
Cholesterol 129.31mg 86.21%
Sodium 309.7mg 25.81%
Total Carbohydrate 22.32g 14.88%
Dietary Fiber 7.57 g 60.57%
Sugars 14.13 g %
Protein 42.08g 168.32%
Vitamin A 11519.85IU% Vitamin C 70.98mg%
Calcium 795.01mg% Iron 9.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, finely chopped shallot, packed dark brown sugar, lightly packed, large lemon
 

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