Steak with Sauce Recipe

Taste of Home
20112 mins (prep 20, cooking 60)
12 ingredients
4 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (27.58 g)
Servings 4
Amount per Serving
Calories 98.13 Calories from Fat 67.41
% Daily Value *
Total Fat 7.49g 46.07%
Saturated Fat 0.56g 11.2%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 339.2mg 56.53%
Total Carbohydrate 7.15g 9.54%
Dietary Fiber 0.3 g 4.72%
Sugars 0.64 g %
Protein 0.81g 6.51%
Vitamin A 4.34IU% Vitamin C 2.61mg%
Calcium 7.68mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, medium onions, diced tomatoes, packed brown sugar, prepared mustard