Steaks Balmoral
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
From BBC Food, James Martin, Castle in the Country.

Categories:  <-60-mins , steak , european , main-dish , beef , meat , scottish , english , time-to-make ,
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Serving Size (98.55 g)
Servings 4
Amount per Serving
Calories 258.78 Calories from Fat 248.94
% Daily Value *
Total Fat 27.66g 170.22%
Saturated Fat 17.27g 345.49%
Trans Fat 0.23g %
Cholesterol 96.27mg 128.36%
Sodium 127.45mg 21.24%
Total Carbohydrate 2.01g 2.69%
Dietary Fiber 0.0 g 0.0%
Sugars 1.82 g %
Protein 1.86g 14.91%
Vitamin A 1046.62IU% Vitamin C 0.35mg%
Calcium 42.55mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
scotch whisky, coarse grain mustard, sliced mushrooms, fresh parsley, fresh ground black pepper