Steamed Artichokes With Curry Dipping Sauce
45 mins (prep 10, cooking 35)
10 ingredients
2-4 servings
A mayonnaise sauce with a little different twist. I was surprised and pleased to find that the typical seasonings in curries work so well with artichokes. Hope you enjoy this. (Low fat mayo works fine in this recipe, but bottled lemon juice doe not - use fresh squeezed) Note: the sauce is highly seasoned. If you wish a milder sauce, reduce all spices to half.

Categories:  <-60-mins , side-dish , for-1-or-2 , easy , 3-steps-or-less , main-dish , number-of-servings , time-to-make ,
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Serving Size (20.67 g)
Servings 2
Amount per Serving
Calories 14.89 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 1.15%
Saturated Fat 0.04g 0.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.32mg 0.28%
Total Carbohydrate 3.07g 2.05%
Dietary Fiber 0.46 g 3.68%
Sugars 0.47 g %
Protein 0.59g 2.36%
Vitamin A 110.16IU% Vitamin C 6.01mg%
Calcium 14.55mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large artichokes, low-fat mayonnaise, prepared mustard, dried dill weed, powdered ginger