Steamed Asparagus and Mushrooms With Danish Havarti Cheese
15 mins (prep 5, cooking 10)
5 ingredients
2-3 servings
Lunch, snack, starter or side dish, every bite is heaven for an asparagus lover!! Since this is steamed it is also lower in fat which makes it even nicer. Danish Havarti Cheese is a soft cheese that has a hint taste of Swiss cheese to it, yet creamy and melts nicely. This is good for a low carb diet as well.

Categories:  technique , mushroom , side-dish , served-hot , beginner-cook , seasonal , quick , cheese , equipment , spring , lunch~snacks , easy , number-of-servings , vegetarian , stove-top , <-15-mins , for-1-or-2 , taste~mood , romantic , eggs~dairy , time-to-make , 5-ingredients-or-less , presentation , asparagus , savory , vegetable , steam ,
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Serving Size (113.9 g)
Servings 2
Amount per Serving
Calories 22.68 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.42%
Saturated Fat 0.05g 0.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.27mg 0.19%
Total Carbohydrate 4.4g 2.93%
Dietary Fiber 2.38 g 19.05%
Sugars 2.13 g %
Protein 2.49g 9.98%
Vitamin A 857.3IU% Vitamin C 6.35mg%
Calcium 27.22mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, havarti cheese